Gym Grange
The Grange Golf Club was the first private members golf club in Australia to add a five star Gym to its facilities which is open to members and the public.
The Club teamed up with qualified and experienced Personal Trainer, Dennis Simbol to create Gym Grange and this facility is in a highly valued location with top quality amenities and brand new state of the art European equipment.
Members of the gym experience spectacular views while working out with an outlook onto the 1st Tee of the West Course. The glass is designed to be viewed only one way so golfers can not see into the gym from the course.
Members receive a complimentary Gym @ Grange towel and drink bottle upon joining.
The Gym Grange is supervised between 8:00am – 12:00 Noon on Wednesdays and 3:00pm – 6:30pm on Thursdays to assist with any of your questions.
The Gym Grange offers the following:
- My Zone Heart Rate Monitoring
- Weekly workout suggestions
- Individual program guideline
- Program review
- More functional, cardio and strength equipment coming soon
Plus Membership Training includes
- Training and Course Options
- Small Group Training
- One on One Training
- Nutrition Coaching
- Beginners strength training course
- Strength training for Teens Course
The weekly group session times will be publicised soon – watch this space.
Membership Categories
| Monthly | $100.00 |
| 3 Monthly | $270.00 |
| 6 Monthly | $510.00 |
| 12 Monthly | $960.00 |
Direct debit and payment plan options available.
Grange Golf Club Members will receive a 20% discount on GYM use only memberships.
The new GYM GRANGE website is currently being finalised and we will share this link once complete.
Open 7 days a week from 5:00am until 10:00pm
Personal Trainer Dennis Simbol is available 7 days a week by appointment.
Dennis Simbol – 0404 050 924
team@gymgrange.com.au
dennis@gymgrange.com.au
Lachlan De Sira – 0423 314 284
lachlan@gymgrange.com.au
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