{"id":26591,"date":"2022-10-18T16:37:30","date_gmt":"2022-10-18T06:07:30","guid":{"rendered":"https:\/\/www.grangegolf.com.au\/cms\/?p=26591"},"modified":"2023-06-20T16:44:40","modified_gmt":"2023-06-20T07:14:40","slug":"strengthening-your-game","status":"publish","type":"post","link":"https:\/\/www.grangegolf.com.au\/cms\/2022\/10\/strengthening-your-game\/","title":{"rendered":"Strengthening Your Game"},"content":{"rendered":"<p><a href=\"https:\/\/www.grangegolf.com.au\/cms\/wp-content\/uploads\/2022\/10\/Rory-Strong.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-26593 alignleft\" src=\"https:\/\/www.grangegolf.com.au\/cms\/wp-content\/uploads\/2022\/10\/Rory-Strong-300x214.png\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/www.grangegolf.com.au\/cms\/wp-content\/uploads\/2022\/10\/Rory-Strong-300x214.png 300w, https:\/\/www.grangegolf.com.au\/cms\/wp-content\/uploads\/2022\/10\/Rory-Strong-1024x732.png 1024w, https:\/\/www.grangegolf.com.au\/cms\/wp-content\/uploads\/2022\/10\/Rory-Strong-768x549.png 768w, https:\/\/www.grangegolf.com.au\/cms\/wp-content\/uploads\/2022\/10\/Rory-Strong-1536x1097.png 1536w, https:\/\/www.grangegolf.com.au\/cms\/wp-content\/uploads\/2022\/10\/Rory-Strong.png 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Looking for ways to improve your game? How about getting longer and stronger!<\/p>\n<p>You\u2019ve probably heard about professional golfers striving for more and more distance in their game. In fact, statistics have shown that an increase of 17m in average driving distance without a change in accuracy has equated to an improvement of 2.2 strokes per round. What we know is that a golfers\u2019 club head speed is a direct correlation with how much force they can generate through the ground. What does that mean you might ask? Basically, individuals who are able to improve their squatting and lifting strength are able to increase their driving distance.<\/p>\n<p>The team at Golf + are believers in making improvements in the physical traits of amateur and professional golfers alike. With a GOLF+ Physical Screen we are able to use equipment to measure the amount of force an individual can create and what muscle groups you might be lacking strength in. This is valuable to help direct a physiotherapist to prescribe an individualised exercise program to the areas you need it. Book an appointment with the GOLF+ Physiotherapy team today to help get you stronger.<\/p>\n<p>Bookings with physiotherapists Patrick Clark or Paul O\u2019Callaghan can be made online at <a href=\"http:\/\/www.golfplusperformance.com\/\">www.golfplusperformance.com<\/a> or by calling (08) 8357 9032. For any other queries regarding GOLF+ services please email <a href=\"mailto:info@golfplusperformance.com\">info@golfplusperformance.com<\/a><\/p>\n<p>For more information about GOLF+ and to learn about our team of innovative physiotherapists visit our website <a href=\"http:\/\/www.golfplusperformance.com\/\">www.golfplusperformance.com<\/a><\/p>\n<p>Stay informed by following GOLF+ on social media:<\/p>\n<p>Facebook: golfplusperformance<br \/>\nTwitter: golfplusperf<br \/>\nInstagram: golfplusperformance<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/www.grangegolf.com.au\/cms\/wp-content\/uploads\/2022\/10\/Rory-Strong.png\"><\/a>Looking for ways to improve your game? How about getting longer and stronger!<\/p>\n<p>You\u2019ve probably heard about professional golfers striving for more &#8230; <a class=\"read_more_link\" href=\"https:\/\/www.grangegolf.com.au\/cms\/2022\/10\/strengthening-your-game\/\"> Read More <\/a> <\/p>\n","protected":false},"author":220,"featured_media":26592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[59,57],"tags":[],"class_list":["post-26591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guests-news","category-members-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/posts\/26591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/users\/220"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/comments?post=26591"}],"version-history":[{"count":2,"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/posts\/26591\/revisions"}],"predecessor-version":[{"id":26595,"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/posts\/26591\/revisions\/26595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/media\/26592"}],"wp:attachment":[{"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/media?parent=26591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/categories?post=26591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grangegolf.com.au\/cms\/wp-json\/wp\/v2\/tags?post=26591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}